Hearing loss can occur at any age. However, it’s more common in people that are older. This is known as age-related hearing loss and gradually happens as you age. But there’s another common form of hearing loss that is important to understand: noise-induced hearing loss.

Unlike age-related hearing loss, noise-induced hearing loss occurs when someone is exposed to loud noises over a period of time. It can happen to anyone at any age, but it’s also completely preventable if you use the right hearing protection.

How Does Hearing Protection Prevent Noise-Induced Hearing Loss?

Hearing protection can help prevent noise-induced hearing loss by reducing the amount of noise that reaches the inner ear. Noise-induced hearing loss occurs when the tiny hair cells inside the inner ear are damaged or destroyed by exposure to loud noise. This damage is cumulative and can result in permanent hearing loss if left unchecked.

Hearing protection, such as earplugs or earmuffs, can help reduce the noise level that reaches the inner ear. This reduces the risk of noise-induced hearing loss, but its effectiveness depends on the type of protection used and how well it fits. If an earplug doesn’t fit your ear correctly, then it could leak sound into your ear and cause damage. While it still dampens the sound, the level of protection might not be enough to completely prevent hearing loss.

It’s also important to note that hearing protection alone may not be sufficient to prevent all cases of hearing loss. It’s recommended to limit exposure to loud noise whenever possible, take breaks from noise exposure and maintain a safe distance from the source of loud noise. If you are regularly exposed to loud noise as part of your job or hobbies, it’s important to have regular hearing evaluations with an audiologist to monitor for any signs of hearing damage.

In short, it’s important to choose hearing protection that is appropriate for the level of noise exposure and to use it consistently and correctly.

Choosing the Right Hearing Protection for Your Needs

It’s a good idea to consider what your needs are when it comes to hearing protection. People that are exposed to loud noises for work might want to have firm hearing protection that heavily dampens sound. However, a musician might prefer to hear the music they’re playing, so they may need lighter hearing protection that still reduces the noise level below a damaging threshold.

Speaking to an audiologist is usually the best option for getting hearing protection because they can provide custom solutions. Custom hearing protection fits better around your ears since it’s made especially for you. If you use custom in-ear hearing protection, it will fit perfectly in the canals of your ears. They also offer increased comfort, noise reduction and are generally more durable than off-the-shelf options.

Hearing protection can prevent noise-induced hearing loss. However, its effectiveness depends on the hearing protection that you’re using.